Friday Meditations on Zoom

A seated person meditating on a mountaintop
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Date/Time
Date(s) - Friday, December 27, 2024
11:00 am - 12:00 pm

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“It is indeed a radical act of love just to sit down and be quiet for a time by yourself” – Jon Kabat-Zinn

Please feel free to just drop in. No experience is necessary. It’s simple. If you’d like to join us to share simple sitting meditation and mindfulness practices, we continue to have a unique opportunity to use Zoom since we began sheltering at home.

Every Friday from 11 am to Noon. If you’d like to join us, please contact Barbara Wampole at meditation@uuofscv.org

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