Healing is a process that can help us move through pain and suffering or simply live with more peace and joy. In this service, Mary Ruth describes universal characteristics of healing using her personal experience, and shares practical ways to use the body-mind-spirit connection to restore well-being.

Mary Ruth Velicki MS, DPT writes and speaks about holistic healing and spirituality in a clear and practical way. She has personally healed through debilitating pain and suppressed trauma using a holistic approach, and she works with patients as an integrative physical therapist. She is the author of The Healing Series books, a healing website (healing-body-mindspirit.com), and a spiritual blog (lettingloveflow.com).